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7 Days Of Pain Relief
Curriculum
Overview
Introduction (11:27)
What do you require (4:08)
Day 1 - The Whole Body (14:51)
Day 2 - Back (9:52)
Day 3 - Arms, wrist, elbows, shoulders (7:21)
Day 4 - Legs, ankle, heel, shin, calf, knee, hip (13:12)
Day 5 (11:26)
Day 6 (5:00)
Day 7 (10:55)
Brain Fatigue | Stress Relief | Good Sleep (3:32)
Q & A Pain Relief (47:53)
Migraine
My personal toolkit for pain relief
Back Pain | Spine | Stiff Neck
Ask me anything - Knee Pain
Ask me anything - Knee Pain
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